How to Challenge a Rent Increase (Even Without Legal Advice)

No one likes getting a rent hike — especially when wages haven’t risen, or your home hasn’t improved. In 2025, you still have legal protections, and challenging a rent increase is more accessible than most renters realise. Here’s how to do it with or without a solicitor.

When Can a Landlord Raise the Rent?

It depends on your tenancy. If you’re on a rolling periodic tenancy, landlords must give proper notice and use a formal process (like a Section 13 notice). For fixed-term tenancies, the increase must be written into your agreement.

Grounds to Challenge a Rent Increase

The increase is significantly above local market rates
There’s ongoing disrepair or poor maintenance
The correct notice period wasn’t followed

How to Respond to a Rent Increase

Check the tenancy agreement and ensure proper notice was given
Research similar rents in your area (use Rightmove, Zoopla etc.)
Put your response in writing, clearly stating why you object

Take It to a Tribunal (Free & Simple)

If you can’t resolve it informally, you can refer the case to a First-Tier Tribunal (Property Chamber) in England or the Rent Assessment Committee in Wales. It’s free, relatively quick, and doesn’t require legal representation.

Where Property Krowd Comes In

We provide clear step-by-step guides, letter templates, and local rental benchmarks to help renters challenge unfair increases. If things escalate, we can connect you with legal partners like Krowd Advisory.

You’re Not Powerless

Landlords can’t raise rents unfairly just because they feel like it. With the right tools and approach, renters can push back and protect their housing costs. Property Krowd is here to help you make that happen — calmly, confidently, and with the facts on your side.